how can i help?

  • Abandonment

  • ADHD/Neurodiversity

  • Anxiety

  • ASD

  • Borderline PD

  • Career Counseling

  • Chronic Illness

  • Codependency

  • Communication

I have experience working with:

  • Coping Skills

  • Depression

  • Divorce/Separation

  • Emotionally Immature parents

  • LGBTQIA+ Issues

  • Narcissistic Abuse

  • Peer Relationships

  • Polyamorous Relationships

  • Relationship Issues

  • Religious Trauma

  • Shadow Work

  • Spirituality

  • Suicidal Ideation

  • Transgender Concerns

  • Women’s Health

  • Work Stress

Approaches

I do not follow one particular approach when dealing with therapeutic techniques, as I prefer using a combination of multiple techniques that will work best for my client.

Everyone is different, so everyone’s therapy will be different. I encourage my clients to voice if they prefer (or don’t prefer) a particular type of therapy so we can get the most out of our time.

The following is a list of approaches that I am proficient in:

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Motivational Interviewing

  • Acceptance and Commitment Therapy (ACT)

  • Somatic Therapy

  • Person-Centered Therapy

  • Existential Therapy

  • Psychoanalysis

  • Eclectic Therapy

  • Attachment Theory

  • Mindfulness Based Therapy

A set of four seasonal oracle cards arranged around a decorative card with a butterfly, on a wooden surface. The cards depict autumn, winter, spring, and summer themes with associated imagery and messages.

Insurance

I strive to accept insurance to extend my services to people in New Jersey and Florida.

I do not accept Medicare or Medicaid.

I offer a sliding scale for those who wish to pay out of pocket.

I am virtual only and see adults, 18+

  • United Healthcare

  • Oxford

  • Aetna

  • Oscar Health

  • Quest Behavioral Health (EAP)

  • Horizon Blue Cross and Blue Shield of New Jersey

New Jersey:

  • United Healthcare

  • Oxford

  • Aetna

  • Oscar Health

  • Quest Behavioral Health (EAP)

Florida:

“on this new moon,

plant a seed for the universe to tend.

set your vision upon the stars.”